{"product_id":"little-millet-the-nutrient-dense-wellness-grain-copy","title":"Ragi | Finger Millet — The Calcium Powerhouse","description":"\u003cdiv class=\"el-p\"\u003e\n\u003ch2 style=\"text-align: center;\" dir=\"auto\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eAnasuryamma Farm Ragi (Finger Millet) — The Calcium Powerhouse\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"el-hr\"\u003eRediscover the ancient wisdom of wholesome nutrition with Anasuryamma Farm's Ragi (Finger Millet). Sourced directly from Farmer Producer Organizations (FPOs), where three generations have perfected the art of sustainable agriculture, this versatile, gluten-free grain is a testament to our founder Anasuryamma's legacy of purity and hospitality. Our Ragi is cleaned and packed as whole grains to retain all its natural goodness.\u003c\/div\u003e\n\u003cdiv class=\"el-p\"\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eAlso Known As:\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"el-ul\"\u003e\n\u003cul class=\"has-list-bullet\"\u003e\n\u003cli dir=\"auto\" data-line=\"0\"\u003e\n\u003cspan class=\"list-bullet\"\u003e\u003c\/span\u003e\u003cstrong\u003eTelugu:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eRagulu (రాగులు)\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli dir=\"auto\" data-line=\"2\"\u003e\n\u003cspan class=\"list-bullet\"\u003e\u003c\/span\u003e\u003cstrong\u003eTamil:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eKezhvaragu \/ Keppai (கேழ்வரகு \/ கேப்பை)\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli dir=\"auto\" data-line=\"4\"\u003e\n\u003cspan class=\"list-bullet\"\u003e\u003c\/span\u003e\u003cstrong\u003eKannada:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eRagi (ರಾಗಿ)\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli dir=\"auto\" data-line=\"6\"\u003e\n\u003cspan class=\"list-bullet\"\u003e\u003c\/span\u003e\u003cstrong\u003eHindi:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eRagi \/ Mandua (रागी \/ मंडुआ)\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli dir=\"auto\" data-line=\"8\"\u003e\n\u003cspan class=\"list-bullet\"\u003e\u003c\/span\u003e\u003cstrong\u003eMalayalam:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ePanjappul \/ Muthari (പഞ്ഞപ്പുല്ല് \/ മുത്താറി)\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"el-p\"\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eHealth Benefits of Ragi (Finger Millet):\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"el-ul\"\u003e\n\u003cul class=\"has-list-bullet\"\u003e\n\u003cli dir=\"auto\" data-line=\"0\"\u003e\n\u003cspan class=\"list-bullet\"\u003e\u003c\/span\u003e\u003cstrong\u003eRichest Source of Calcium:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eExceptionally high in calcium (approx. 344mg per 100g), making it vital for strengthening bones, teeth, and preventing osteoporosis.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli dir=\"auto\" data-line=\"2\"\u003e\n\u003cspan class=\"list-bullet\"\u003e\u003c\/span\u003e\u003cstrong\u003eHelps Control Diabetes:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eThe high polyphenol and dietary fiber content slows down digestion, helping in the effective management of blood sugar levels.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli dir=\"auto\" data-line=\"4\"\u003e\n\u003cspan class=\"list-bullet\"\u003e\u003c\/span\u003e\u003cstrong\u003eCombats Anemia:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eA great source of natural iron, which aids in improving hemoglobin levels and is beneficial for growing children and pregnant women.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli dir=\"auto\" data-line=\"6\"\u003e\n\u003cspan class=\"list-bullet\"\u003e\u003c\/span\u003e\u003cstrong\u003eNatural Relaxant:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eContains the amino acid Tryptophan, which has a relaxing effect and may help with anxiety, insomnia, and migraines.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli dir=\"auto\" data-line=\"8\"\u003e\n\u003cspan class=\"list-bullet\"\u003e\u003c\/span\u003e\u003cstrong\u003ePromotes Youthful Skin:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eThe presence of essential amino acids like Methionine and Lysine helps in the creation and maintenance of collagen, keeping skin healthy and supple.\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"el-p\"\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eProduct Specifications:\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"el-ul\"\u003e\n\u003cul class=\"has-list-bullet\"\u003e\n\u003cli dir=\"auto\" data-line=\"0\"\u003e\n\u003cspan class=\"list-bullet\"\u003e\u003c\/span\u003e\u003cstrong\u003eBrand:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eAnasuryamma Farm\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli dir=\"auto\" data-line=\"2\"\u003e\n\u003cspan class=\"list-bullet\"\u003e\u003c\/span\u003e\u003cstrong\u003eProduct Category:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eWhole Grain (Millet)\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli dir=\"auto\" data-line=\"4\"\u003e\n\u003cspan class=\"list-bullet\"\u003e\u003c\/span\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e100% Whole Ragi (Finger Millet)\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli dir=\"auto\" data-line=\"6\"\u003e\n\u003cspan class=\"list-bullet\"\u003e\u003c\/span\u003e\u003cstrong\u003ePackaging Type:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eHigh-quality, food-grade resealable pouch\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli dir=\"auto\" data-line=\"8\"\u003e\n\u003cspan class=\"list-bullet\"\u003e\u003c\/span\u003e\u003cstrong\u003eNet Weight:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e500g \u0026amp; 1 Kg\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli dir=\"auto\" data-line=\"10\"\u003e\n\u003cspan class=\"list-bullet\"\u003e\u003c\/span\u003e\u003cstrong\u003eShelf Life:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e6 months from the date of manufacturing\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli dir=\"auto\" data-line=\"12\"\u003e\n\u003cspan class=\"list-bullet\"\u003e\u003c\/span\u003e\u003cstrong\u003eFSSAI License No.:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e21225188001055\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"el-p\"\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003ePreparation and Usage Guidelines:\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"el-ol\"\u003e\n\u003col\u003e\n\u003cli dir=\"auto\" data-line=\"0\"\u003e\n\u003cstrong\u003eSprouting:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eSoak whole ragi overnight and allow it to sprout. Sprouted ragi can be used in salads or dried and milled into highly nutritious flour.\u003c\/li\u003e\n\u003cli dir=\"auto\" data-line=\"2\"\u003e\n\u003cstrong\u003eRagi Porridge (Malt):\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eGrind soaked or sprouted ragi into a paste and cook with water or milk to create a traditional, energy-boosting porridge (Ragi Ambali\/Java).\u003c\/li\u003e\n\u003cli dir=\"auto\" data-line=\"4\"\u003e\n\u003cstrong\u003eDosa \u0026amp; Idli:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eSoak whole ragi with urad dal and rice, then grind to a batter to make nutritious and delicious dosas and idlis.\u003c\/li\u003e\n\u003cli dir=\"auto\" data-line=\"6\"\u003e\n\u003cstrong\u003eRagi Sankati \/ Mudde:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eA traditional staple where cooked ragi flour is shaped into balls and served with sambar or curries.\u003c\/li\u003e\n\u003cli dir=\"auto\" data-line=\"8\"\u003e\n\u003cstrong\u003eHealth Drinks:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eMilled ragi can be mixed with buttermilk and spices for a cooling summer drink.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"el-p\"\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eWhy Choose Anasuryamma Farm?\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eAnasuryamma Farm is more than a brand; it's a legacy. For three generations, our family has been committed to practices that respect the earth and deliver unparalleled quality. Each grain of our Ragi carries the story of our grandmother Anasuryamma's dedication to providing pure, nourishing food to her community—a tradition we are proud to continue.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"el-p\"\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eStorage Recommendations:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eStore in a cool, dry place away from direct sunlight and moisture. Once opened, transfer the contents to an airtight container to retain freshness, aroma, and nutritional value.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"el-p\"\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eQuality Assurance and Compliance:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eProduced and packed in a hygienic facility compliant with FSSAI standards. Our farm-to-pack process ensures complete traceability. Each batch undergoes stringent quality checks to guarantee purity, taste, and compliance with the Food Safety and Standards Act, 2006.\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"el-p\"\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eAllergen Information:\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"el-ul\"\u003e\n\u003cul class=\"has-list-bullet\"\u003e\n\u003cli dir=\"auto\" data-line=\"0\"\u003e\n\u003cspan class=\"list-bullet\"\u003e\u003c\/span\u003eThis product is naturally\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003egluten-free\u003c\/strong\u003e.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli dir=\"auto\" data-line=\"2\"\u003e\n\u003cspan class=\"list-bullet\"\u003e\u003c\/span\u003eIt is processed in a facility that may handle other grains and nuts, so please exercise caution if you have severe allergies.\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"el-p\"\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eDietary Considerations:\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"el-ul\"\u003e\n\u003cul class=\"has-list-bullet\"\u003e\n\u003cli dir=\"auto\" data-line=\"0\"\u003e\n\u003cspan class=\"list-bullet\"\u003e\u003c\/span\u003eSuitable for\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003evegetarians\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003evegans\u003c\/strong\u003e.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli dir=\"auto\" data-line=\"2\"\u003e\n\u003cspan class=\"list-bullet\"\u003e\u003c\/span\u003eExcellent for gluten-free diets, growing children, and lactating mothers.\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"el-p\"\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eEmbrace a Tradition of Purity and Health!\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eIncorporate\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eAnasuryamma Farm Ragi\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003einto your daily diet and take a step towards a healthier, more balanced lifestyle. Order now and taste the difference that legacy makes.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Anasuryamma Farm","offers":[{"title":"500 Gms","offer_id":46443877466273,"sku":null,"price":11.0,"currency_code":"INR","in_stock":true},{"title":"1 Kg","offer_id":46443877499041,"sku":null,"price":100.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0728\/3225\/4113\/files\/6.1ragigrains.png?v=1779109361","url":"https:\/\/anasuryammafarm.com\/products\/little-millet-the-nutrient-dense-wellness-grain-copy","provider":"Anasuryamma Farm","version":"1.0","type":"link"}