A rustic, entirely gluten-free flatbread rolled from fine sorghum flour and soft-cooked on a heavy griddle. This foolproof hot-water method yields remarkably soft, pliable rotis that tear effortlessly.
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Prep Time: 15 mins
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Cook Time: 15 mins
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Total Time: 30 mins
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Yield: Makes 6-8 Rotis
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Course: Main Course / Flatbread
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Cuisine: Traditional Indian (Deccan/North Karnataka)
Description
Sorghum (Jowar) flour is naturally gluten-free, which means it lacks the elastic protein networks that make wheat dough easy to roll. This recipe uses a classic boiling water gelatinization technique to bloom the natural starches in unpolished sorghum. The result is a beautifully soft, ballooning flatbread that pairs flawlessly with spicy lentil curries, roasted eggplant bharta, or fresh chutneys.
Ingredients
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1 cup Fine Sorghum (Jowar) Flour – freshly milled and sieved
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1 cup Water – strictly boiling hot
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¼ tsp Fine Sea Salt
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1 tsp Pure Cow Ghee or Cold-Pressed Oil (optional, for dough suppleness)
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Extra Jowar Flour – for dusting
Instructions
1. Gelatinizing the Flour
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Boil: Bring exactly 1 cup of water to a rolling boil in a small saucepan along with the salt and optional ghee.
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Scald: Turn off the heat. Immediately dump the entire cup of sorghum flour into the boiling water. Use the handle of a wooden spoon to mix it rapidly until the flour absorbs the water and forms a clumpy, shaggy dough.
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Steam Trap: Instantly cover the pan with a tight lid. Let it rest undisturbed for 5–7 minutes. This trapped residual heat cooks the starches, making the gluten-free dough uniquely pliable.
2. Kneading to Perfection
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The Warm Knead: Transfer the warm dough onto a wide, flat plate (parat). While the dough is still comfortably warm to the touch, begin kneading it thoroughly with the heel of your palm.
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Develop Suppleness: Knead for a full 4–5 minutes. If the dough feels too dry, sprinkle a few drops of warm water; if too sticky, dust a pinch of flour. It should evolve into an exceptionally smooth, crack-free, pliable ball similar to soft clay. Divide into 6–8 equal portions and roll them smoothly between your palms.
3. Rolling & Shaping
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Dust: Lightly dust your rolling board and a dough ball with extra sorghum flour.
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Roll Gently: Using a light hand, gently roll the ball outward with a rolling pin into a neat circle (roughly 6 inches wide and 2mm thick). Alternatively, you can shape it using the traditional palm-patting method. Keep moving and rotating the roti on the board to ensure it isn’t sticking.
4. Searing on the Tawa
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High Heat: Heat a heavy cast-iron skillet or clay tawa over medium-high heat until hot.
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Place: Carefully lift the rolled roti and place it onto the hot tawa, with the flour-dusted side facing upward.
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Hydrate the Surface: Quickly dip a clean cloth or silicone brush in water and lightly wipe it across the top surface of the roti to moisten the dry flour. This step prevents the roti from cracking.
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Flip: Wait about 30–40 seconds until small bubbles begin forming underneath and the top moisture dries up. Flip the roti over.
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The Balloon Puff: Cook the second side for another 40–50 seconds, pressing down gently on the edges with a clean, folded kitchen towel. The steam trapped inside will cause the roti to swell and puff up beautifully into a round balloon.
5. Finishing & Service
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Garnish: Remove from the tawa and immediately brush the top surface with a thin layer of pure ghee or white butter.
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Present: Stack warm wrapped inside a clean cotton cloth. Serve hot alongside a fiery garlic-peanut chutney or a rich, rustic vegetable curry.
Chef’s Notes & Tips
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Freshness Matters: Gluten-free grains rely heavily on the inherent quality of the flour. Old, stale jowar flour loses its moisture-binding capability, causing the rotis to tear constantly when rolled. Always try to source fresh, finely milled flour.
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The Warmth Window: Do not let the dough cool down completely before kneading. The starch networks form best when the dough is handled while warm.
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Storage Integrity: Keep the cooked rotis stacked inside an insulated casserole lined with a cloth towel to preserve their softness. They stay tender for up to 12 hours. To reheat, flip them briefly on a hot tawa for 10 seconds per side—never microwave them dry, or they will turn brittle.
Recipe Source
Adapted from standard nutritional formulations by the ICAR-Indian Institute of Millets Research (IIMR), Hyderabad.