Ragi | Finger Millet — The Calcium Powerhouse
Anasuryamma Farm Ragi (Finger Millet) — The Calcium Powerhouse
Also Known As:
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Telugu: Ragulu (రాగులు)
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Tamil: Kezhvaragu / Keppai (கேழ்வரகு / கேப்பை)
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Kannada: Ragi (ರಾಗಿ)
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Hindi: Ragi / Mandua (रागी / मंडुआ)
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Malayalam: Panjappul / Muthari (പഞ്ഞപ്പുല്ല് / മുത്താറി)
Health Benefits of Ragi (Finger Millet):
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Richest Source of Calcium: Exceptionally high in calcium (approx. 344mg per 100g), making it vital for strengthening bones, teeth, and preventing osteoporosis.
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Helps Control Diabetes: The high polyphenol and dietary fiber content slows down digestion, helping in the effective management of blood sugar levels.
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Combats Anemia: A great source of natural iron, which aids in improving hemoglobin levels and is beneficial for growing children and pregnant women.
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Natural Relaxant: Contains the amino acid Tryptophan, which has a relaxing effect and may help with anxiety, insomnia, and migraines.
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Promotes Youthful Skin: The presence of essential amino acids like Methionine and Lysine helps in the creation and maintenance of collagen, keeping skin healthy and supple.
Product Specifications:
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Brand: Anasuryamma Farm
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Product Category: Whole Grain (Millet)
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Ingredients: 100% Whole Ragi (Finger Millet)
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Packaging Type: High-quality, food-grade resealable pouch
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Net Weight: 500g & 1 Kg
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Shelf Life: 6 months from the date of manufacturing
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FSSAI License No.: 21225188001055
Preparation and Usage Guidelines:
- Sprouting: Soak whole ragi overnight and allow it to sprout. Sprouted ragi can be used in salads or dried and milled into highly nutritious flour.
- Ragi Porridge (Malt): Grind soaked or sprouted ragi into a paste and cook with water or milk to create a traditional, energy-boosting porridge (Ragi Ambali/Java).
- Dosa & Idli: Soak whole ragi with urad dal and rice, then grind to a batter to make nutritious and delicious dosas and idlis.
- Ragi Sankati / Mudde: A traditional staple where cooked ragi flour is shaped into balls and served with sambar or curries.
- Health Drinks: Milled ragi can be mixed with buttermilk and spices for a cooling summer drink.
Why Choose Anasuryamma Farm? Anasuryamma Farm is more than a brand; it's a legacy. For three generations, our family has been committed to practices that respect the earth and deliver unparalleled quality. Each grain of our Ragi carries the story of our grandmother Anasuryamma's dedication to providing pure, nourishing food to her community—a tradition we are proud to continue.
Storage Recommendations: Store in a cool, dry place away from direct sunlight and moisture. Once opened, transfer the contents to an airtight container to retain freshness, aroma, and nutritional value.
Quality Assurance and Compliance: Produced and packed in a hygienic facility compliant with FSSAI standards. Our farm-to-pack process ensures complete traceability. Each batch undergoes stringent quality checks to guarantee purity, taste, and compliance with the Food Safety and Standards Act, 2006.
Allergen Information:
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This product is naturally gluten-free.
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It is processed in a facility that may handle other grains and nuts, so please exercise caution if you have severe allergies.
Dietary Considerations:
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Suitable for vegetarians and vegans.
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Excellent for gluten-free diets, growing children, and lactating mothers.
Embrace a Tradition of Purity and Health! Incorporate Anasuryamma Farm Ragi into your daily diet and take a step towards a healthier, more balanced lifestyle. Order now and taste the difference that legacy makes.