Kodo Grain — The Heart-Healthy Super Grain
Anasuryamma Farm Kodo Grain — The Heart-Healthy Super Grain
Rediscover the wholesome nutrition of Anasuryamma Farm's Kodo Grain. Sourced from Farmer Producer Organizations (FPOs) with three generations of sustainable farming expertise, this gluten-free grain is a testament to our founder Anasuryamma's legacy of purity and hospitality. Perfect for khichdi, pulao, or salads, it retains the natural goodness of kodo millet.
Also Known As:
- Telugu: Arikelu (అరికెలు)
- Tamil: Varagu (வரகு)
- Kannada: Harka (ಹರಕ)
- Hindi: Kodon (कोदो)
- Malayalam: Koovaragu (കൂവരക്)
Health Benefits of Kodo Grain:
- Heart Health: Lowers triglycerides and bad cholesterol, supporting cardiovascular health.
- Diabetes Management: Low glycemic index helps regulate blood sugar levels.
- High in Fiber: Promotes digestion and prevents overeating, aiding weight management.
- Rich in Antioxidants: Protects cells from oxidative stress.
Nutritional Value (per 100g):
- Calories: 316 kcal
- Protein: 8.9 g
- Fat: 2.6 g
- Carbohydrates: 62.4 g
- Dietary Fiber: 6.4 g
- Iron: 2.8 mg
- Calcium: 27 mg
Source: Indian Food Composition Tables 2017, National Institute of Nutrition (NIN), Hyderabad, India.
Product Specifications:
- Brand: Anasuryamma Farm
- Product Category: Whole Grain (Millet)
- Ingredients: 100% Whole Kodo Millet
- Packaging Type: High-quality, food-grade resealable pouch
- Net Weight: 500g & 1 Kg
- Shelf Life: 6 months from the date of manufacturing
- FSSAI License No.: 21225188001055
Preparation and Usage Guidelines:
- Basic Cooking: Rinse 1 cup (200g) of Kodo Grain. Add 2 cups (400ml) of water. Cook in a covered pot for 15-20 minutes or in a pressure cooker for 2 whistles.
- Khichdi: Combine with lentils and vegetables for a nutritious meal.
- Pulao: Use as a rice substitute in vegetable or spiced pulao.
- Salads: Add cooked kodo to salads for a nutty texture.
Why Choose Anasuryamma Farm? Anasuryamma Farm is a legacy of three generations committed to sustainable practices and unparalleled quality. Each grain carries the story of our grandmother Anasuryamma’s dedication to nourishing food.
Storage Recommendations: Store in a cool, dry place away from sunlight. Transfer to an airtight container after opening to maintain freshness.
Quality Assurance and Compliance: Produced in an FSSAI-compliant facility with complete traceability. Each batch undergoes strict quality checks to ensure purity and compliance with the Food Safety and Standards Act, 2006.
Allergen Information:
- Naturally gluten-free.
- Processed in a facility that may handle other grains and nuts; exercise caution for severe allergies.
Dietary Considerations:
- Suitable for vegetarians and vegans.
- Ideal for gluten-free and diabetic-friendly diets.
Embrace a Tradition of Purity and Health! Incorporate Anasuryamma Farm Kodo Grain into your diet for a healthier lifestyle. Order now and taste the difference that legacy makes.